Heal With Confidence
Relationship Coaching with Real-World Support
Susie provides trauma-informed relationship coaching for individuals—whether you're still in a difficult or emotionally abusive relationship, navigating the aftermath, or seeking healthier dynamics. She helps you build strong boundaries, develop communication skills for dealing with high-conflict personalities, and cope effectively while still in challenging environments. Each session is designed to help you feel more empowered, clear, and supported in your next steps.
Workshops + Group
Heal in Community, Grow in Connection
Join live group experiences with others who truly understand—fellow survivors of narcissistic abuse. Together, we explore nervous system healing, trauma recovery, and personal empowerment in a safe, supportive space. These interactive sessions blend education with transformation, offering you tools, insights, and the encouragement to take aligned steps forward—knowing you're not alone.
Communication Strategies for High-Conflict Co-Parenting & Family Court
Susie teaches trauma-informed communication tools to help you navigate interactions with a high-conflict co-parent and communicate effectively in family court settings. Learn how to stay calm, clear, and boundaried—whether you're managing day-to-day co-parenting or responding to legal challenges. These strategies are designed to reduce emotional stress, protect your well-being, and keep the focus on what matters most: your and your child’s stability.
Nervous System Regulation
Learn to calm your body’s stress response and create a sense of internal safety. Susie helps you understand how trauma—especially from narcissistic abuse—disrupts your nervous system, keeping you stuck in patterns of fear, anxiety, or hypervigilance. Through gentle, trauma-informed techniques, you'll begin to reset your nervous system and rebuild a foundation of calm, clarity, and self-trust.
Tools for Coping with Triggers
Gain practical, easy-to-use techniques to navigate emotional triggers with more confidence and control. These tools are designed to support you in real-life moments of stress or overwhelm.
Free Discovery Call
If you're feeling stuck, overwhelmed, or unsure where to begin, a free discovery call is a safe space to start. Susie will listen with compassion, help you understand your options, and guide you toward the support that fits your unique journey.